[ TutPig.com ] Udemy - Daoist Standing Self-Massage (Routines 1-3)

•  ~Get Your Files Here !/6. Addendum Series/2. Alternate Cooldown Routine.mp4  329.68 MB
•  ~Get Your Files Here !/6. Addendum Series/3. Alternate Combined Routine.mp4  279.16 MB
•  ~Get Your Files Here !/6. Addendum Series/5. Practicing the Alternate Combined Routine.mp4  262.54 MB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/5. Massaging the Neck & Torso.mp4  211.64 MB
•  ~Get Your Files Here !/5. Practice Sessions/3. Practicing the Combined Routine.mp4  199.31 MB
•  ~Get Your Files Here !/1. Opening Lesson/1. Intro 5 Foundational Massages.mp4  179.12 MB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/3. Massaging the Neck & Torso.mp4  172.56 MB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/1. Heating Hands.mp4  152.67 MB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/1. Massaging the Legs.mp4  148.3 MB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/3. Releasing the Spine.mp4  133.16 MB
•  ~Get Your Files Here !/4. Self-Massaged Combined Method/1. Walkthrough of the Combined Method.mp4  126.12 MB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/2. Massaging the Back & Arms.mp4  124.72 MB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/2. Massaging the Legs.mp4  123.98 MB
•  ~Get Your Files Here !/6. Addendum Series/4. Practicing the Alternate Cooldown Routine.mp4  118.59 MB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/6. A Guided Walkthrough.mp4  112.83 MB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/4. A Guided Walkthrough.mp4  95.41 MB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/4. Massaging the Back.mp4  91.14 MB
•  ~Get Your Files Here !/5. Practice Sessions/1. Practicing the Warmup Routine.mp4  79.12 MB
•  ~Get Your Files Here !/5. Practice Sessions/2. Practicing the Cooldown Routine.mp4  75.27 MB
•  ~Get Your Files Here !/6. Addendum Series/1. Settling The Heart Technique.mp4  32.27 MB
•  ~Get Your Files Here !/6. Addendum Series/2. Alternate Cooldown Routine.srt  22.21 KB
•  ~Get Your Files Here !/6. Addendum Series/3. Alternate Combined Routine.srt  16.7 KB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/5. Massaging the Neck & Torso.srt  14.52 KB
•  ~Get Your Files Here !/1. Opening Lesson/1. Intro 5 Foundational Massages.srt  13.02 KB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/3. Massaging the Neck & Torso.srt  11.85 KB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/1. Massaging the Legs.srt  11.24 KB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/3. Releasing the Spine.srt  10 KB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/1. Heating Hands.srt  9.8 KB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/2. Massaging the Legs.srt  8.6 KB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/2. Massaging the Back & Arms.srt  7.58 KB
•  ~Get Your Files Here !/4. Self-Massaged Combined Method/1. Walkthrough of the Combined Method.srt  7.28 KB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/4. Massaging the Back.srt  7.02 KB
•  ~Get Your Files Here !/3. Self-Massage for Cooling Down/4. A Guided Walkthrough.srt  5.11 KB
•  ~Get Your Files Here !/2. Self-Massage for Warming Up/6. A Guided Walkthrough.srt  4.91 KB
•  ~Get Your Files Here !/6. Addendum Series/1. Settling The Heart Technique.srt  2 KB
•  ~Get Your Files Here !/6. Addendum Series/5. Practicing the Alternate Combined Routine.srt  445 Bytes
•  ~Get Your Files Here !/Bonus Resources.txt  386 Bytes
•  Get Bonus Downloads Here.url  176 Bytes
•  ~Get Your Files Here !/5. Practice Sessions/1. Practicing the Warmup Routine.srt  未知大小
•  ~Get Your Files Here !/5. Practice Sessions/2. Practicing the Cooldown Routine.srt  未知大小
•  ~Get Your Files Here !/5. Practice Sessions/3. Practicing the Combined Routine.srt  未知大小
•  ~Get Your Files Here !/6. Addendum Series/4. Practicing the Alternate Cooldown Routine.srt  未知大小