文件列表39
- 17. Belly Down Rear Naked Choke Escape.mp4 195.43 MB
- 13. Triangle Last Ditch Defense.mp4 180.04 MB
- 30. Bow and Arrow Choke Defense.mp4 167.78 MB
- 39. Bonus North-South Choke Defense Q&A.mp4 144.91 MB
- 26. Guillotine with Shin Through the Middle Defense.mp4 133.37 MB
- 12. Triangle Preliminary Defense.mp4 128.67 MB
- 29. The Papercutter Choke Defense.mp4 123.11 MB
- 31. Bow and Arrow Choke from Side Mount Defense.mp4 122.06 MB
- 22. Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock.mp4 119.45 MB
- 6. Cross Collar from Mount Defense.mp4 111.38 MB
- 8. Head and Arm Choke from Cross Side Defense 2.mp4 109.97 MB
- 20. D'Arce Choke Defense when Opponent Attacks from Underneath.mp4 109.89 MB
- 14. Clock Choke Defense.mp4 106.35 MB
- 9. Head and Arm Choke from Cross Side Defense 2 - Outtake.mp4 106.07 MB
- 2. Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the Guard.mp4 104.12 MB
- 25. Guillotine Defense from Inside the Closed Guard.mp4 103.92 MB
- 18. D'Arce Choke Defense.mp4 98.47 MB
- 23. Guillotine Defense from the Knees.mp4 88.5 MB
- 24. Guillotine From the Knees - Blocking the Knee from Coming Up.mp4 85.83 MB
- 27. Head and Arm Guillotine Defense.mp4 84.31 MB
- 7. Head and Arm Choke from Cross Side Defense 1.mp4 83.93 MB
- 38. Bonus North-South Choke Defense.mp4 79.81 MB
- 1. Cross Collar Choke Defense Using the Push Pull Choke.mp4 79.05 MB
- 32. Bulldog Choke Defense.mp4 75.27 MB
- 15. Rear Naked Choke Preliminary Defense.mp4 71.39 MB
- 34. Standing Guillotine with Elbow Over the Shoulder Defense.mp4 70.48 MB
- 16. Rear Naked Choke - Moving the Head to the Correct Side.mp4 69.52 MB
- 28. Chin Strap Choke Defense.mp4 64.56 MB
- 4. Ezekiel Defense from Guard.mp4 58.02 MB
- 19. D'Arce Choke Defense in Reversal.mp4 55.99 MB
- 10. Head and Arm Choke from Cross Side Defense 3.mp4 54.92 MB
- 3.Push Pull Choke Defense when Inside the Guard.mp4 53.26 MB
- 33. Standing Guillotine Defense.mp4 47.46 MB
- 11. The Head and Arm Choke from Mount Defense.mp4 47.43 MB
- 21. D'Arce Choke From the Bottom - Outtake.mp4 44.12 MB
- 35. Outro.mp4 39.69 MB
- 5. The Nutcracker Choke Defense.mp4 34.88 MB
- 37. Baseball Choke Defence - Part 2.mp4 26.3 MB
- 36. Baseball Choke Defence - Part 1.mp4 22.11 MB
