Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)

文件大小:4.94 GB
创建日期:2025-03-14
相关链接:MeridianQigongYogaDailyRoutinewithYangYMAA

文件列表38

  •  003 Network of Qi Vessels and Meridians.mp4  717.03 MB
  •  002 Meridian Qigong General Qigong Concepts.mp4  672.89 MB
  •  010 Facing Downward 29 - 38.mp4  511.55 MB
  •  009 Facing Upward 21- 28.mp4  482.82 MB
  •  006 Facing Upward 7 - 13.mp4  331.76 MB
  •  005 Facing Upward Exercises 1 - 6.mp4  314.36 MB
  •  011 Follow Along Continuous Form Upward.mp4  253.29 MB
  •  015 Follow Along Continuous Downward End.mp4  246.43 MB
  •  008 Facing Upward 17 - 20.mp4  245.34 MB
  •  007 Facing Upward 14 - 16.mp4  227.83 MB
  •  014 Follow Along Continuous Upward 4.mp4  217.04 MB
  •  012 Follow Along Continuous Upward 2.mp4  167.6 MB
  •  004 About Meridian Qigong and Yoga Exercises.mp4  147.71 MB
  •  013 Follow Along Continuous Upward 3.mp4  116 MB
  •  017 Bonus Schools of Qigong.mp4  108.01 MB
  •  018 Bonus Scope of Qigong Practice.mp4  104.17 MB
  •  019 Bonus Theory of Yin Yang.mp4  86.55 MB
  •  016 Bonus Definition of Elixirs.mp4  75.8 MB
  •  001 About the Meridian Qigong and Yoga Workout.mp4  27.08 MB
  •  003 Network of Qi Vessels and Meridians_en.srt  38.64 KB
  •  002 Meridian Qigong General Qigong Concepts_en.srt  37.61 KB
  •  009 Facing Upward 21- 28_en.srt  24.8 KB
  •  010 Facing Downward 29 - 38_en.srt  23.44 KB
  •  005 Facing Upward Exercises 1 - 6_en.srt  16.29 KB
  •  006 Facing Upward 7 - 13_en.srt  15.3 KB
  •  008 Facing Upward 17 - 20_en.srt  12.65 KB
  •  015 Follow Along Continuous Downward End_en.srt  8.8 KB
  •  004 About Meridian Qigong and Yoga Exercises_en.srt  8.63 KB
  •  007 Facing Upward 14 - 16_en.srt  7.68 KB
  •  014 Follow Along Continuous Upward 4_en.srt  7.04 KB
  •  011 Follow Along Continuous Form Upward_en.srt  6.69 KB
  •  017 Bonus Schools of Qigong_en.srt  6.17 KB
  •  018 Bonus Scope of Qigong Practice_en.srt  6 KB
  •  019 Bonus Theory of Yin Yang_en.srt  4.75 KB
  •  016 Bonus Definition of Elixirs_en.srt  4.31 KB
  •  013 Follow Along Continuous Upward 3_en.srt  4.23 KB
  •  012 Follow Along Continuous Upward 2_en.srt  3.67 KB
  •  001 About the Meridian Qigong and Yoga Workout_en.srt  1.57 KB